www.hotyogamillcreek.com

Hot Yoga of Mill Creek offer both Hot Yoga Classes and Hot Power Yoga. "Hot Yoga is a challenging and exciting 90 minute workout that heals, detoxifies, tones the internal organs, cleanses you from the inside out, and allows you to burn up to 1200 calories a class. Hot Power Yoga is an amazing, fun and challenging workout. This practice tones, sculpts, heals and detoxifies the body. It is a combination of strength, cardio, stamina, and concentration. It is designed to soothe the nervous system, balance hormones, build cardiovascular strength, and improve the digestive system."
 

Moonrise Health and Birth is owned and operated by Brandy Ross, ND, LM.  Dr. Ross provides personalized midwifery and naturopathic medicine to Seattle, Lynnwood and surrounding areas.  She takes a special interest in homebirth, women's health care and pediatrics but also loves providing care for the whole family.  She also proudly serves alternative families.

www.moonrisehealth.com