www.hotyogamillcreek.com

Hot Yoga of Mill Creek offer both Hot Yoga Classes and Hot Power Yoga. "Hot Yoga is a challenging and exciting 90 minute workout that heals, detoxifies, tones the internal organs, cleanses you from the inside out, and allows you to burn up to 1200 calories a class. Hot Power Yoga is an amazing, fun and challenging workout. This practice tones, sculpts, heals and detoxifies the body. It is a combination of strength, cardio, stamina, and concentration. It is designed to soothe the nervous system, balance hormones, build cardiovascular strength, and improve the digestive system."